MOVE BETTER!
RUN BETTER!
HOW DO I KNOW WHAT I NEED?
The first step is always a Biomechanical Analysis and Functional Movement Analysis.
Whether you are an adult or a child, if you’re looking to run faster or are injured, if you are recovering from surgery or looking for neuro-rehab, the first thing we do is analyse your movements so we can work out what the problem is.
We video you moving, then play the videos back to you in slow motion to show you what is likely to be causing the problems or just slowing you down.
Then you can make the choice whether you would like to take up our coaching.
HOW MANY SESSIONS DOES IT TAKE?
Once we’ve isolated the key areas to work on, we will give you a recommendation for how many visits and how frequently we think you need to come to achieve the results you are aiming at.
We are always guided by the goals you set with us and will never pressure our coaching on you.
That said, as we are working on changing the brain, we work in blocks of minimum six sessions to make sure we actually get lasting change in your movement patterns.
SUFFERING FROM PAIN WHEN YOU MOVE?
We’ll help you move pain-free!
We’ll work with you to establish the cause of the pain and deliver a rehabilitation programme that suits you. Our unique methodology will help you improve your movement allowing you to exist pain and injury-free.
Visit our rehab partner clinic for full details.
OUR PROVEN METHOD
With the unique Dynamic Movement Skills (DMS)® methodology, we can get your body moving properly. You will learn to move more comfortably with greater confidence and more flexibility within six visits.
Some people, having thought they would never run again have managed to get back into racing. Other people told they needed surgery have been able to avoid the knife.
Why not give it a try and see if we can help you improve your movement, increase your efficiency and maybe even run quicker.
RESULTS IN WEEKS
Alex & Joe founded FixMyRun in 2019 and we are the first and only Running School Certified Running Technique Specialists in the North West and Manchester area. Our “learn to run in six visits” programme is unique and will get you off the ground quickly.
The six sessions will help to correct running technique and provide muscular reprogramming for correction of movement patterns that lead to injury. You won’t be winning the London Marathon but you will begin your running journey with the best possible start.
The programme is simple and fun and will help you get mobile and fit or improve your speed and prevent injury.
MEET THE TEAM
Alex Green BSc (Hons) Ost. D.N. D.O. F.S.C.C.O. CRTS - Qualified as an Osteopath in 2000 and has spent the last twenty five years in private practice, seeing a mixture of all ages and types of client including elite sports men & women from the local Premier League & Championship football teams, professional golfers & cricketers, professional dancers & other elite athletes. Alex developed more of an interest in running & active rehabilitation in 2015 and achieved the Certified Running Technique Specialist (CRTS) qualification in 2018. He is the CEO and owner of two separate osteopathic clinics in Manchester and Bolton.
Joe Best - BSc Sports Rehabilitation.
Joe Qualified with a 2:1 in Sports Rehabilitation from The University of Salford in 2011. He worked as the Head of Injury Rehabilitation and Performance at Crystal Palace Football club from 2011-2015. Joe was responsible for Rehabilitation and Speed & Performance training for the first team and Development Squad. In 2015, Joe took up a role as Rehabilitation & Performance Coach and Manager of The Movement and Running School’s Central London Clinic. He was responsible for clinic management and was the leading Rehabilitation and Performance Specialist until he left to Join FixMyRun in September 2019.
Mike Eagling
Mike graduated from Loughborough university in 2024 with an integrated Masters degree in Biological Sciences. He has been working with us at FixMyRun since 2021.
He is an elite triathlete and has been competing in the British Triathlon Youth and Junior National Super Series, from 2015 to 2023.
Mike is adored by all our youth athletes and naturally excels in coaching.
Jacob Green
Jacob is a student Paramedic and accomplished runner (sub 18 minute 5km) and sportsman. He enjoys nothing more than running rings round people on the football pitch or uprooting a batsman's stumps with his fast bowling. He is a staunch Manchester United supporter so football is rarely more than one or two turns of conversation away.
His coaching experience with young people started with regular support at the holiday clubs run by multi-sport coaching company Soccerwise.co.uk.
Jacob Ranson
Jacob is an elite rugby player for his age category, has experienced both our running and rehabilitation methodology first hand as a client and is incredible with our youth athletes.
He has consistently delivered excellent results for FixMyRun over the last two years while he has been completing his A-Levels and is now studying Computer Science at university.
Paddy Crabb
MSc Physiotherapy student Paddy has a great understanding of human anatomy and mechanics, which helps to underpin the Dynamic Movement Skills methodology and our running technique re-education work. A keen footballer himself, Paddy enjoys teaching how to level up multidirectional movement and efficient running.
Harry Miles
Harry joins the team for September 2025 with a Bachelors in Sport, Physical Education and Coaching Science and a Masters degree in High Performance Sport. He also brings a laid-back and relaxed approach that fits well with the team.
Harry’s calmness, coupled with his enthusiasm for sports makes us sure he will be a firm favourite with the youth in no time at all.
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QUESTIONS THE WEBSITE DOESN'T
If you’d like more information about our running re-education or rehabilitation. Whether you’re a beginner looking to start the right way or an experienced runner wanting to improve technique before the next big race – We’re here to help.
All the information should be available on the relevant pages, if you are still stuck, fill in the form and we will get back to you as soon as we can.
FIND US
FixMyRun Ltd
Unit B Waterfront,
2 Anchorage Quay,
Salford Quays,
M50 3YW
FixMyRun Partners
FixMyRun | Unit B Waterfront, 2 Anchorage Quay, Salford Quays, M50 3YW