Massive One-Day Sale

To Celebrate my recent qualification as the only Running School Certified Running Technique Specialist in the North West, I’m having a special one day runners “open day”. All assessments on Tuesday 9th October are £30 instead of £65 and consist of video analysis of your technique and a talk-through of what we can improve. A […]

10000 Steps

10,000 steps origins The manpo-kei was made and marketed away back in 1965 by a Japanese company. The name quite literally translates as “10000 steps meter”; a pedometer with a name to match. The general public rapidly and gleefully accepted the device which became an almost instant success, along with the ideas that it propagated. […]

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